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Drunken octopus

Before you jump to Drunken octopus recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. If you currently eat lots of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to drunken octopus recipe. You can cook drunken octopus using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Drunken octopus:

Use of medium-sized octopus.
Provide of olive oil.
Take of onions, finely chopped.
Use of white wine.
Prepare of medium-sized tomatoes, finely chopped.
Prepare of bay leaves.
Prepare of salt.
Use of pepper.

Steps to make Drunken octopus:

Clean the octopus, wash it and cut it into large pieces. Place it in a pot over strong heat for about 15-20 minutes, until it lets out its liquids..
Remove from the pot, discard the water, add the olive oil and sauté the finely chopped onion with the octopus for 5-10 minutes..
Stir in the wine, add the tomatoes, the salt, the pepper and the bay leaves and let everything boil for about 30-35 minutes, over moderate heat. If necessary, add a little water..
Serve with rice..

A note on the title: I don't think I'm the first to have uttered the phrase "It's like trying to wrestle a drunken octopus!" while changing a mobile baby's diaper - in fact, I may have stolen that from one. This is Sam Mitchell's music collection on Bandcamp. This Bronze Octopus Wine Holder is made of designer composite resin, hand painted and polished The octopus salt and pepper shaker shown is a special order finished with a orange, yellow and brown. So octopus paired with the sweet, and savory, and nutty, earthy, oaky, ingredients with subtle hints from the Wine, it is a great way to enjoy Chinese Cuisine. Mussels saganaki with mustard and feta cheese.

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